Hello and welcome to our last newsletter for 2021, which sees us fast approaching the Festive Season! I am having trouble believing how quickly this year has flown by given all the unexpected events that have taken place. On that note I hope this finds you well and looking forward to spending time with family [...]

Hello and welcome to our November newsletter, Firstly I would like to thank you for your understanding and support since we opened again, on the 11th October, to fully vaccinated clients as per NSW Government requirements. As I write this more restrictions have been eased. However, these requirements, as far as I can ascertain, still [...]

Hello and welcome back! Here at Bowen Health Therapy we are ready to open our doors once again as of Monday 11th of October 2021. At this point the following NSW Health conditions apply: QR Code login Mask to be worn inside Proof of vaccination or a completed  NSW Govt Exemption Form. We thank you, [...]

Welcome to our update for September 2021.  I hope this finds you as well as can be expected and staying safe in these interesting times. It has taken me some time to get this to you as I did hope we might have had restrictions lifted by now. Sadly that hasn’t happened. In relation to [...]

Welcome back! Well the winter chills are certainly here! What can we do to help those aches and pains that come with the cold weather? Why do we feel those aches and pains more during colder weather? I know when I was young I was always reminded to put a warm jumper on or a [...]

Welcome back and if you are new to our newsletter we hope you find some helpful and informative information. Our last newsletter took a look at sleep and how the quality of our sleep may affect our health. In this edition we will explore some of the effects of loneliness and isolation on our health [...]

Welcome back!  Our last newsletter touched on Bowen Therapy for humans and our canine friends.  Today I’d like to look at the connection between the quality of our sleep and our subsequent energy levels.  Yes there really is a connection! Maybe I’m being presumptuous but if we’re honest with ourselves most of us go to [...]

Welcome once again to our Bowen Health Therapy newsletter. Last month I briefly spoke about the benefits of Animal BowenCare for animals along with other topics.. If you don't have a dog, you can forward this newsletter to a friend who does. Simply ask your friend to mention your name and this newsletter, then you [...]

Welcome back! Our last newsletter had the focus of self-care. Today I thought I would have a change of gears and share with you a few things that are available here at Bowen Health Therapy besides the wonderful de-stressing healing therapy that is Bowen Therapy. Animal BowenCare: Yes, Bowen Therapy has been very successfully adapted [...]